Flow Recovery
When to use
- After an intense workout
- Mid-week to stay fresh
- After tough leg or cardio session
- For athletes training 3–5x/week
Benefits
- Reduces muscle soreness (DOMS)
- Accelerates muscle recovery
- Improves venous return
- Deeply relaxes tissues
- Maintains high performance
Ideal for active athletes or anyone training frequently. Perfect after demanding sessions to flush out fatigue, relax the muscles, and keep recovery consistent throughout the week.