Full Recovery
When to use
- After the most demanding training sessions, competitions or matches
- When legs, hips and entire lower body feel completely exhausted or "locked"
- During peak training blocks or competition periods where full recovery is essential
- After long‑duration endurance events (marathons, ultra‑distance, multi‑day competitions)
- When you need the deepest possible recovery before critical training or performance days
- For injury prevention during high‑volume or high‑intensity training phases
Benefits
- Maximum leg decompression with 100 % compression on thighs and calves, eliminating heaviness and fatigue
- Deep release of hip tissues (glutes, quads, hamstrings, IT‑band, lower back) to unlock mobility and range of motion
- Red Light Therapy (10 min per leg) accelerates cellular repair, boosts ATP production and reduces inflammation at the tissue level
- Enhanced blood flow, oxygenation and lymphatic drainage throughout the entire lower body
- Significant reduction in DOMS (delayed onset muscle soreness), muscle tension and post‑exercise discomfort
- Faster tissue repair and collagen production, supporting long‑term joint and muscle health
- Complete recovery protocol combining compression, targeted hip work and photobiomodulation for optimal results
The ultimate recovery session for elite athletes and serious performers who demand the absolute best for their bodies.
Combining maximum leg compression, dedicated hip treatment and red light therapy, this 70‑minute protocol delivers complete lower‑body recovery.
Perfect after your hardest training days, competitions or when you need to prepare your body for peak performance – the most comprehensive recovery experience available.